Teaching

Teaching is my greatest passion. It is a space where I connect with actors and non-actors worldwide, embracing their diversity of identities and the wisdom they bring.

I offer a variety of Movement programs designed for training institutions, organisations, and individuals looking to deepen their understanding of movement and embodiment.

My approach fosters an environment of respect, celebrating the uniqueness of each individual and group. Together, we explore the profound intersections of movement, identity, and consciousness, weaving these elements into teamwork and applying them to creative development and expression.

Movement Fundamentals

Movement Fundamentals is a dynamic training designed to enhance awareness, alignment, coordination, and efficiency in movement. This course is ideal for performers and anyone looking to refine their physical expression and body intelligence.
With a somatic and creative approach, I make each class engaging, explorative, and tailored to different bodies and abilities. Expect a mix of functional movement, strength-building drills, and mindful explorations that make this training effective and enjoyable.
🔹 Private sessions, group workshops, and institutional training are available.
📩 Contact me for bookings, pricing, and customised training options!
Movement for Actors

A specialised movement training for performers, directors, and creatives.
✔ Laban Technique
✔ Stanislavski’s Physical Actions
✔ Devising Theatre
✔ Ensemble work
✔ Contact Improvisation
✔ Animal Studies
✔ Viewpoints
These sessions will elevate the creatives' craft by expanding their physical vocabulary and deepening their artistic expression.
Whether you’re seeking personalised coaching, group workshops, or institutional training, my approach ensures practical, transformative results that enrich participants’ performance and creative work.
For bookings, pricing, and tailored sessions, get in touch today!
Animal and Anthropomorphic Studies

This training is designed for anyone eager to explore primal movement patterns, biomechanics, and embodied research. It helps you break habitual movement patterns and discover new ways of inhabiting your body.
Through these classes, participants will:
✔ Investigate animal movement to build strength, agility, and adaptability in your performance.
✔ Develop a deeper physical vocabulary by embodying different textures, rhythms, and qualities of motion.
✔ Expand your creative range by integrating anthropomorphic studies—exploring the transformation from human to creature and beyond.
📩 Contact me for details, pricing, and booking options!
Creativity in motion

Awaken Your Creative Flow
Creativity in Motion is a dynamic movement practice designed to spark creativity, intuition, and expression through the body. Rooted in Embodiment Dramaturgy, it invites you to explore movement as a source of inspiration, unlocking new ways to express ideas and emotions.
✔ Guided improvisation to awaken body intelligence
✔ Explore rhythm, dynamics & spatial awareness
✔ Use imagery & creative prompts for inspiration
✔ Cultivate confidence & freedom in movement
Whether you're an artist, performer, or simply seeking a new way to move, this practice provides a playful, supportive space for self-expression. Discover flow, presence, and authenticity in your movement.
Contact me for more details.

Mobility

Move Freely, Move Better
My Mobility classes are designed to help you unlock your body’s full movement potential in a fun, dynamic, and engaging way. Through a mix of playful exercises, innovative prompts, and structured movement drills, these sessions will improve your flexibility, strength, control, and joint health, allowing you to move more efficiently and effortlessly in your daily life.
✔ Enhance flexibility & range of motion
✔ Build strength & stability
✔ Improve coordination & body awareness
✔ Reduce tension & stiffness
✔ Adaptable for all levels
Join me and experience the joy of movement and the freedom of an easily moving body. Contact me for more details, pricing, and bookings.
Animal Flow

Animal Flow is a dynamic movement system that blends ground-based movement, bodyweight training, and mobility work to enhance strength, coordination, and overall body awareness.
This course, designed for movers of all levels, introduces the fundamental techniques of Animal Flow, including its signature forms, transitions, and flows.
Whether you're a mover, a performer, or someone looking to explore movement in a new way, this course provides a strong foundation to integrate Animal Flow into your practice.
My teaching approach is inclusive, supportive, and adaptable, ensuring that each participant feels empowered to move with confidence and ease.
Contact me for more details, pricing, and booking.
Organic Fitness

Organic Fitness is about moving the way your body is designed to—with strength, ease, and full range of motion. These classes go beyond rigid workouts, focusing on natural, functional movement to improve strength, mobility, and endurance for everyday life. Whether lifting, running, bending, or balancing, you’ll develop a strong, resilient, and mobile body that supports you beyond the workout.
✔ Boosts strength, flexibility & joint health
✔ Improves posture & prevents aches
✔ Enhances coordination & agility
With an inclusive, playful and explorative approach, sessions include bodyweight exercises, mobility work, and natural movement techniques to help you feel strong, free, and capable.
Let’s train smarter, not harder! 💪
Yoga

A holistic approach to well-being
Designed for all levels, these Yoga classes provide a welcoming space for anyone looking to enhance their physical, mental, and emotional well-being. These sessions integrate asana (postures), breathwork(pranayama), and meditation.
Through guided practice, participants will:
✔ Improves flexibility, mobility, and posture
✔ Build strength and stability in the body
✔ Reduce stress and enhance relaxation through breathwork
My teaching approach is accessible, encouraging, and adaptable to different needs and abilities.